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Before you jump to The Grouch recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to the grouch recipe. To make the grouch you need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook The Grouch:
- Take 10 cup cakes
- Get 1 can green cake decorating icing
- Take 20 small marshmallows
- Prepare 1 tube black icing
- Get 1 oreos cut in half
- Provide 1 red m&ms mouth
- Provide 1 chocolate sprinkles
Instructions to make The Grouch:
- bake cake as directed.. let cool completely. . using the fatter tip of the decorating icing make big swoops to make oscar. cut Oreo on half apply. cut marshmallow in 1/2 with fingers shape his eyes to your liking & apply. add black dot for eyes. now add sprinkles for eye brows.
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