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Before you jump to Chinese-Style Korean Niangao (Rice Cake) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, you may be surprised to find out, are wonderful at combating depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat some eggs to feel better!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chinese-style korean niangao (rice cake) recipe. To make chinese-style korean niangao (rice cake) you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chinese-Style Korean Niangao (Rice Cake):
- You need 1 pack Tube Rice Cakes (年糕) (400g)
- Provide 1 handful Coriander
- Use 1/2 tbsp Crispy Chilli Oil (preferably Lao Ganma)
- Provide 1/4 tbsp Light soy sauce
- Use 1/4 tbsp Sesame Oil
- Prepare 1/4 tbsp Rice Vinegar
- You need 2 tsp Honey/Golden Syrup
- You need 1 tsp Chilli Powder
Steps to make Chinese-Style Korean Niangao (Rice Cake):
- Wash the rice cakes thoroughly under the tap to remove excess starch.
- Bring a medium-sized saucepan of water to the boil. Add chilli powder and 1 tsp Honey/Syrup.
- Add rice cakes and boil for 3-4 minutes, or according to packaging.
- While the rice cakes are cooking, wash and finely dice a handful of coriander.
- Add the coriander to a bowl, and add the remaining ingredients for the sauce (chilli oil, soy sauce, sesame oil, vinegar, 1 tsp honey/syrup) and mix thoroughly.
- Drain the rice cakes and add to the sauce.
- Mix thoroughly to ensure each rice cake is coated evenly with the sauce and coriander.
- Ready to eat! It is best to serve immediately as the rice cakes begin to stick to each other as they dry out. You may wish to adjust the amounts of each sauce ingredient to your liking.
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