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Cajun white beans
Cajun white beans

Before you jump to Cajun white beans recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel happier!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cajun white beans recipe. You can have cajun white beans using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Cajun white beans:
  1. Provide 1 lb large white lima beans
  2. Get 1 lb ham (you can put fat and bones in too for more flavor)
  3. You need 4 clove garlic
  4. Take 1/2 onion
  5. Get 6 1/2 cup water
  6. Take 1/4 tsp tony chaceres seasoning
  7. Use 1 dash salt
  8. You need 1/4 tsp parsley
  9. Get 1 dash garlic powder
  10. You need 1 dash onion powder
  11. Take 1 bay leave
Instructions to make Cajun white beans:
  1. Cut up the onion into as small peices as you can get them and the garlic too.
  2. Cut up ham into little squares and put it in the crock pot.
  3. Add the beans, water, onion, garlic, and all of the seasonings.
  4. Put the crockpot on high for 6 hours.
  5. Boil some rice while waiting like 15 minutes before they are done.
  6. Serve plates with beans on top of rice and add more seasoning if needed.

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