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Bobs northern white bean chicken chilli
Bobs northern white bean chicken chilli

Before you jump to Bobs northern white bean chicken chilli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to bobs northern white bean chicken chilli recipe. You can have bobs northern white bean chicken chilli using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Bobs northern white bean chicken chilli:
  1. Get 3 chicken breasts
  2. Provide 48 oz randalls great northern white beans
  3. You need 12 oz salsa or pincante medium flavor
  4. Provide 8 oz monterey jack chesse
  5. Prepare 28 oz chicken broth
  6. Prepare 2 tbsp cumin
  7. You need 1 tbsp chilli powder
  8. Use 1 salt and pepper
Steps to make Bobs northern white bean chicken chilli:
  1. Pre heat oven to 350 and bake your chicken in a 8x8 oven proof dish. Add water and cover with tin foil. Bake for 45 minutes or till you can shred the chicken.
  2. In a crock pot or large pot on the stove combine all other ingredients. Stir well to combine and turn heat to high. When chesse is melted add your shredded chicken. After it boils turn it down to simmer.

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