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Fried white beans served with rice
Fried white beans served with rice

Before you jump to Fried white beans served with rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don’t toss out the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to fried white beans served with rice recipe. You can have fried white beans served with rice using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Fried white beans served with rice:
  1. You need 1 cap of beans
  2. Use 1 onion
  3. Take 4 tomatoes
  4. Take Dhania
  5. You need 1 half piece of avocado
  6. Use Ginja
  7. Use 1 spoonful salt
Instructions to make Fried white beans served with rice:
  1. Boil the white beans to ready
  2. Slice the onion into fine pieces and put them to a boiling oil on a pan
  3. Then add chopped tomatoes plus ginja and lid for a 3 minutes, then mix completely and pour in the beans then lid to boil.
  4. After some few minutes put the dhania and some salt then stir and cover it to boil with a little water added for soup.
  5. After its ready serve with an additional avocado

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