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Andouille Sausage with White Beans in Tomato Sauce
Andouille Sausage with White Beans in Tomato Sauce

Before you jump to Andouille Sausage with White Beans in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew that green tea helps you become a lot healthier. And now you are aware that it can help improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to andouille sausage with white beans in tomato sauce recipe. To cook andouille sausage with white beans in tomato sauce you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Andouille Sausage with White Beans in Tomato Sauce:
  1. Prepare 2 Large Andouille sausages (4 cups) cut in 1 inch slices
  2. Provide 2 Large onions, cut into large (8 each) slices
  3. You need 5 Large Garlic cloves, chopped
  4. You need 2 Large cans whole tomatoes
  5. Prepare 1/2 cup white wine (or chicken-stock)
  6. Prepare 2 regular cans Canellini beans (or any white beans of your choice)
  7. Prepare 2 Table spoons tomato paste
  8. Provide 1 Table spoon dried Oregano
  9. Get Salt & Pepper
Instructions to make Andouille Sausage with White Beans in Tomato Sauce:
  1. Bring the oil to medium heat in a large cooking pan and add the the sliced sausages
  2. Cook stirring occasionally for 5 minutes, then add the Onions and the Garlic and cook for another 5 minutes.
  3. Add the Tomato paste and Oregano, salt & pepper, cook for 2 minutes while stirring occasionally
  4. Add the wine (or water / chicken stock). Using a wooden spoon, stir (deglaze) the ingredients and make sure anything stuck to the bottom of the pan is also dissolved (that's the good stuff!)
  5. Add the tomatoes and the beans, cover and bring to a medium boil. Reduce the heat to low then cook for 40 minutes.
  6. Enjoy!

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