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Creamed Chicken Bake
Creamed Chicken Bake

Before you jump to Creamed Chicken Bake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Nuts, in addition to bettering your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to creamed chicken bake recipe. You can cook creamed chicken bake using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Creamed Chicken Bake:
  1. You need 1 can Cream of celery
  2. Take 3 cup cooked shredded chicken
  3. Prepare 3/4 cup soy milk
  4. Get 1 1/2 cup gluten-free biscuit mix
  5. Get 1 cup soy milk
Steps to make Creamed Chicken Bake:
  1. In a saucepan, mix together cream of celery, chicken, & 3/4 cup soy milk. Heat to boiling, stirring occasionally. Pour into ungreased 3 qt baking dish.
  2. Heat oven to 425°F.
  3. Put 1 cup soy milk in mixing bowl, then add biscuit mix to soy milk until reach drop biscuit consistency. Should be about 1 1/2 cups.
  4. Drop dough on top of chicken mixture, spoonfuls at a time. Then spread dough out if you desire.
  5. Bake for 25 minutes. Then serve.

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