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Before you jump to Easiest Creamed Spinach recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easiest creamed spinach recipe. You can have easiest creamed spinach using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easiest Creamed Spinach:
- Provide 2 packages 2 (10 Oz packages) of frozen pre-chopped spinach
- Take 1 can cream of chicken, cream of mushroom, cream of celery, or whichever "cream of" soup u prefer (I used Campbell's brand cream of chicken)
- Provide 1 packages (8 oz.) block of cream cheese
- Use 1 Salt & Pepper or Seasoning/local spice blend to taste (I'm in New Orleans, I live by Tony's) Also some cayenne or paprika for garnish
Instructions to make Easiest Creamed Spinach:
- This is so frickin easy…Listen, throw thawed spinach in a pot & season w ur salt/pepper or wutev spice blend u have (include water content from thawed spinach - I find it all blends together easier w the extra moisture. If u choose to squeeze spinach dry u may need 2 add some milk).
- Once spinach is heated thru and seasonings are blended in add ur can of soup & stir in.
- Once that's incorporated and heated thru pretty good, add ur cream cheese & stir that in till it melts. U may want 2 add some additional salt/pepper or seasoning here now that u've added the cream cheese as that will further disperse the seasonings u added earlier…. add spice to ur preferred taste & stir that in well.
- Now place on a plate next 2 ur fave main dish, garnish w a little cayenne, and DIG IN!!! Waiting on the spinach 2 thaw out is the longest part!!!
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