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Before you jump to Creamed Corn & Egg Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Nuts, along with bettering your mood, can be a great source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to creamed corn & egg soup recipe. You can have creamed corn & egg soup using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Creamed Corn & Egg Soup:
- Get 3 cups Chicken Stock *OR 3 cups Water & 2 teaspoons Asian Chicken Bouillon Powder
- Provide 1 small piece Ginger *grated
- Prepare 4 tablespoons Sake (Rice Wine)
- You need 1 teaspoon Sesame Oil for flavour
- Take 1 Canned Creamed Corn *400g
- Get Salt & White Pepper
- Provide 1 tablespoon Potato Starch
- Get 1 tablespoon Water
- Prepare 1-2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
Steps to make Creamed Corn & Egg Soup:
- Place Chicken Stock, Ginger, Sake and Sesame Oil in a large saucepan and bring to the boil over high heat. Season with Salt and White Pepper.
- Add Creamed Corn and mix well, and bring back to the boil.
- Place Potato Starch and Water in a small bowl and mix well. Then add the mixture to the hot soup and stir to thicken the soup.
- Add Egg(s) slowly in a circular motion into the hot soup, gently stirring. When the egg is cooked, remove from the heat. Check the flavour and add extra Salt & White Pepper if required.
- Add finely chopped Spring Onion. Sprinkle extra White Pepper over if you like and enjoy.
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