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Before you jump to chicken corn chowder recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken corn chowder recipe. You can cook chicken corn chowder using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook chicken corn chowder:
- You need 2 slice Bacon, diced
- Take 1/2 lb potatoes, unpeeled & diced
- Get 3 green onions (scallions)
- Get 2 tbsp flour
- Take 1 can 15-17 creamed corn
- You need 1 lb boneless, skinless, chicken breast, cubed
- Take 1 chicken bouillon
Instructions to make chicken corn chowder:
- boil potatoes until soft.
- cook Bacon extra crispy
- add chicken, chopped scallions, into pot and cook 3-4 minutes, unit chicken is no longer pink
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