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Almond Chicken
Almond Chicken

Before you jump to Almond Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They help you feel full too which can really help to better your mood. It’s easy to feel depressed when you are starving! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to almond chicken recipe. To make almond chicken you need 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Almond Chicken:
  1. You need 2 chicken breasts; sliced thin on bias
  2. You need 1 small yellow onion; medium dice
  3. Take 1 red bell pepper; medium dice
  4. Get 1 green bell pepper; medium dice
  5. Prepare 1 bundle scallions; sliced thin on bias
  6. Take 1 C almonds
  7. You need 3 cloves garlic; creamed
  8. Take 1 inch ginger; grated & finely minced
  9. Provide 1.5 C rice
  10. Get 4 C chicken stock
  11. Take 1/2 C soy sauce
  12. Get 1/4 C sesame oil
  13. Prepare 1/3 C rice vinegar
  14. Use 2/3 C coconut oil
  15. Prepare as needed vegetable oil
  16. Get as needed kosher salt & white pepper
Instructions to make Almond Chicken:
  1. Combine rice and 3 C chicken stock together with a small pinch of salt in a small saucepot. Bring to a simmer. Cover. Cook 15 minutes. Remove pot from heat and let steam 5 minutes. Do not remove lid prior.
  2. Heat enough oil to cover the bottom of a large saute pan or wok. Season chicken with salt & white pepper. Sear in batches and remove chicken from pan.
  3. Add peppers and onions. Saute on high heat until nearly tender.
  4. Add chicken, almonds, garlic, and ginger. Saute 1 minute.
  5. Whisk soy sauce, sesame oil, coconut oil, rice vinegar, and remaining chicken stock together. Add to pan. Cook 1 minute.
  6. Whisk cornstarch and cold water until smooth. Add to pan while stirring.
  7. Add scallions and toss. Reserve a few scallions for garnish. Serve over rice.
  8. Garnish with toasted sesame seeds and scallions.
  9. Variations; Coconut milk, mirin, tamari, leeks, carrots, red onion, jalapeños, habanero, celery, bacon, corn, cilantro, coriander seed, dried red chiles, chives, crushed pepper flakes, serrano peppers, yellow or orange bell pepper, orange juice, cashews, peanuts, peanut oil, baby corn, roasted garlic, lemongrass, mango, mushrooms, mustatd powder, wasabi, canola oil, corn oil, beef, pork, shrimp, ponzu, star anise,

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