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Coriander Tenders w/ Sesame-Ginger Dip
Coriander Tenders w/ Sesame-Ginger Dip

Before you jump to Coriander Tenders w/ Sesame-Ginger Dip recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You just knew it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know it can help raise your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to coriander tenders w/ sesame-ginger dip recipe. You can have coriander tenders w/ sesame-ginger dip using 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Coriander Tenders w/ Sesame-Ginger Dip:
  1. Provide 8 chicken tenderloins
  2. Provide 12 oz PBR beer
  3. Prepare 1/4 C soy sauce
  4. You need 1/4 C sesame oil
  5. Prepare 1 T sesame seeds
  6. Provide 1 T rice vinegar
  7. Get 2 t grated fresh ginger
  8. Take 1 t lemon peel seasoning
  9. Provide 1 clove garlic; creamed
  10. Provide 1 t + 1/4 t onion powder
  11. Use 1/4 t ground white pepper
  12. Provide 2 t ground coriander
  13. Use 1/4 t garlic powder
  14. Get as needed kosher salt
  15. Prepare as needed canola oil
Steps to make Coriander Tenders w/ Sesame-Ginger Dip:
  1. Cut the white rubber-like tendon off the tenderloins. (This will otherwise ruin the texture)
  2. Marinate the tenderloins in the beer for 2-4 hours.
  3. Preheat oven to 400º
  4. Combine soy sauce, sesame oil, vinegar, sesame seeds, ginger, 1 t onion powder, lemon peel seasoning, white pepper, and garlic in a small mixing bowl. Whisk together. (Even better when done the night before!)
  5. Drain tenderloins and discard marinade. Pat dry with paper towels.
  6. Drizzle tenderloins with enough oil to coat.
  7. Season with 1/4 t onion powder, garlic powder, coriander, and salt.
  8. Lay tenders on a baking tray lined with parchment paper.
  9. Cook for approximately 12 minutes, or until thermometer reaches 165°.
  10. Variations; Lime, lemon, orange, vegetable oil, peanut oil, onions, shallots, habanero, cilantro, scallions, chives, leeks, ponzu, hoisin, tamari, mirin, honey, szechuan peppercorn, black pepper, star anise, white wine vinegar, sake, lemongrass, celery seed, cayenne, crushed pepper flakes, serrano, pineapple, peanuts, coconut, cashews, fresno chiles, basil, ground mustard, tamarind

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