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Before you jump to Quick Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to quick sandwich recipe. You can cook quick sandwich using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quick Sandwich:
- Use 4 Brown bread slices
- Prepare 2 tbsp Greek yoghurt/Hung curd
- Provide 1 tbsp grated cucumber
- You need 1 tbsp grated carrot
- Get 1/2 tbsp finely chopped onion
- Provide 1 tbsp ketchup
- Use 1/4 tsp chaat masala
- Get 1/4 tsp black pepper powder
- You need Pinch mix herbs seasoning
- Prepare To taste salt
Steps to make Quick Sandwich:
- In a bowl take hung curd or greek yoghurt, add the dry spices. Now add ketchup. Add grated veggies and mix everything.
- Place the filling on one side of the bread slice and cover it with other slice. Repeat the process with the remaining bread slices.
- You can heat the sandwiches on a non stick tawa with drizzle of oil or grill or u can eat it like this for healthier version.
- Cut the sandwiches in triangle. It can be served with any cutney or sauce as per ur taste.
See more ideas about cooking recipes, yummy food, favorite recipes. Quick Sandwich Recipe, Veg Tava Sandwich Recipe, tawa sandwich with detailed step by step photos and video. You don't need a grilled or toaster to make Indian tawa sandwich. A sandwich is a quick meal that you can make easily with a variety of ingredients you have around your home. Sandwiches usually consist of meat, cheese, vegetables.
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