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Before you jump to Healthy Chocolate Chip Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy chocolate chip cookies recipe. To cook healthy chocolate chip cookies you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Healthy Chocolate Chip Cookies:
- Prepare 140 g oat flour (1/2 cup + 2/3 cup)
- Take 1/4 tsp salt
- Use 1/2 tsp baking soda
- Use 4 tbsp coconut sugar or brown sugar
- Get 4 tbsp raw cane sugar
- Use 1/3-1/2 cup (dark) chocolate chips
- Use 1/3 cup macadamia or walnuts (optional)
- Take 1 tsp pure vanilla extract
- Get 2 tbsp melted coconut oil or vegetable oil
- Take 4 tbsp almond milk (or milk of choice)
Instructions to make Healthy Chocolate Chip Cookies:
- Preheat oven to 380 degrees.
- Oat flour can be made at home by pulsing oats in a blender until they are ground into a powder-like consistency.
- Combine dry ingredients and mix very well.
- Add wet, and form into a big ball. Then make little balls from the big one.
- For soft cookies, refrigerate until cold (otherwise, just bake right away). Bake 7-8 minutes.
- Remove from oven when they’re still a little undercooked, then it’s important to let cool 10 minutes before removing from the tray, as they’ll continue to cook while cooling. They should have spread out, but every now and then they might not so just smush down with a spoon if needed.
Maybe it's because I've been whipping up delicious eats like these healthier oatmeal chocolate chip cookies. Many healthy chocolate chip cookies aren't really as healthy as they seem. They may have less fat, but they often have more sugar. Line a cookie sheet with parchment paper or a Silpat mat. Or spray with nonstick cooking spray.
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