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Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy oats cookies recipe. To make healthy oats cookies you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Healthy oats cookies:
- Take 2 Ripe banana
- Use 1 cup Rolled oats
- Get 8-10 Almonds
- Get 8-10 cashew
- You need 5-8 pistachio
- Use 1/2 cup coconut oil
- Get 1/2 tsp vanilla extract
- You need 1 tbsp maida
- Provide 1 tbsp powder sugar
- Use 1/4 tsp cinnamon powder
- You need 1 pinch salt
Instructions to make Healthy oats cookies:
- Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
- Make round shape cookies with the help of your hands.
- Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
- Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.
Add healthy cookies to your holiday spread with this recipe from Food.com. Sift together the dry ingredients then stir in the oats. Add the dry ingredients to the wet and mix. Zucchini Breakfast Cookies are healthy chocolate chip zucchini cookies made with oats. These healthy oatmeal cookies are soft and even a great dessert!
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