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Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried fish recipe. You can have fried fish using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fried fish:
- You need Fresh tuna fish
- Use Fresh lemon juice
- Use To taste salt
- You need To taste black pepper
- Provide Oil for frying
Instructions to make Fried fish:
- Clean fish and cut diagonal slits.
- Squeeze lemon juice in a bowl, add salt and pepper. Stir to dissolve
- Put fish in marinade and leave for 10-15mins.
- Add just enough oil in a nonstick pan and heat it. Fry the fish until ready. Serve with ugali or you can make a stew aside
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