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Before you jump to Sauted kale with Rosemary herbed ham and goat cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sauted kale with rosemary herbed ham and goat cheese recipe. You can have sauted kale with rosemary herbed ham and goat cheese using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Sauted kale with Rosemary herbed ham and goat cheese:
- Prepare 3 cup kale
- Get 2 bell pepper
- Use 2 tbsp diced tj rosemary ham
- Get 3 pinch garlic goat cheese
- Use 1 s&p, evoo
Steps to make Sauted kale with Rosemary herbed ham and goat cheese:
- saute peppers and ham until light golden brown
- add kale pieces, a few Tbs of h2o, and cook for a few minutes until slightly wilted.
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