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Accordion Sandwich
Accordion Sandwich

Before you jump to Accordion Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to accordion sandwich recipe. You can cook accordion sandwich using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Accordion Sandwich:
  1. Use 1 large French baguette
  2. Provide 4 pieces Nichirei "Obento ni Good!" frozen karaage chicken
  3. Provide 1 bag Nichirei "Obento ni Good!" Ebi Chili
  4. Use 4 pieces Nichirei "Obento ni Good!" frozen beef croquettes
  5. Get 3 pieces Nichirei "Obento ni Good!" frozen mini omelets
  6. Take 4 pieces Nichirei "Obento ni Good!" frozen mini hamburger patties h
  7. Prepare 1 Margarine
  8. You need 1 Lettuce leaves
  9. Prepare 1 dash Ketchup
  10. Use 1 dash Sauce
Steps to make Accordion Sandwich:
  1. These are the frozen foods I am using. They have no preservatives or artificial flavors, so they're safe!
  2. Cut slits into the baguette at 1cm intervals. Spread margarine on the inside of the slits.
  3. Stuff with the lettuce.
  4. Heat the frozen food as instructed on the package. Sandwich the frozen foods into the bread slices. For the karaage and croquettes, cut them in half so that they're not quite so thick. This will make them easier to bite into.
  5. Pour sauce on the croquettes and ketchup on the omelets.

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