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Tuna Fish Kroket/Croquette
Tuna Fish Kroket/Croquette

Before you jump to Tuna Fish Kroket/Croquette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively impact daily eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything immediately or that you should altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tuna fish kroket/croquette recipe. To cook tuna fish kroket/croquette you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Tuna Fish Kroket/Croquette:
  1. You need 1 steamed tuna fish
  2. Prepare 1 chili pepper/black pepper (optional)
  3. Provide 1 cup flour
  4. Use 3 potatoes
  5. Prepare Warm water
  6. Use 1 egg
  7. Use 1 tbsp salt
  8. Use 1 glass bread crumbs/scratch
  9. Take Vegetable oil/olive oil
  10. You need Mayonnaise (optional)
  11. Provide Tomato sauce (optional)
Instructions to make Tuna Fish Kroket/Croquette:
  1. Chop-chop tuna fish into small. Then mix it with chili powder.
  2. Steamed/boil potatoes for about 10 minutes then mashed it all
  3. Mix flour, mashed potatoes, salt, and warm water. Knead it n make a dough.
  4. Make small ball.
  5. Then fill it in with chopped tuna fish. Then make small ball again.
  6. Pour dough with scratch/bread crumbs then put it inside egg, then pour it with scratch/bread crumbs again.
  7. Fry it in deep fry until golden brown (for about 4 minutes)
  8. Serve it with tomato sauce and mayonnaise :))

Weight Watchers Tuna Croquettes With Tuna Fish, Egg, Old Fashioned Oats, Chives, Dijon Mustard, Fresh Lemon Juice, Garlic Powder, Table Salt Tuna Croquettes Recipe Croquettes are a perfect way to pack a lot of flavor in a small space. They are traditionally a small roll of chopped. Wether you know the dish as 'croquettes', 'kroketten', 'krokett', 'korokke', 'kroket', 'aloo tikki' Other than that, it can have a varied combination of other ingredients including meat, fish, chicken Tuna Potato Croquettes Recipe. Serve Tuna Croquettes with lettuce or on soft hamburger buns.

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