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Before you jump to Tuna fish kebab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuna fish kebab recipe. To cook tuna fish kebab you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Tuna fish kebab:
- You need 1 tin tuna in spring water
- Use 4 medium size potato
- Prepare 2 tbsp garam masala or tandoori masala
- Get to taste Salt
- Prepare 1 tbsp fresh lemon juice
- Provide Hand full of fresh coriander, mint and parsley
- Provide 1 egg to dip
- Use Oil to fry
- Use 1 cup Fried onion, you can use fresh chopped onion as well
Instructions to make Tuna fish kebab:
- Boil the potatoes. Take them in a mixing bowl. Drain tunas from tin. Now add all the ingredients except egg. Mix them very well.
- Now make them in round shape or any other shapes you like. I prefer round. Take a frying pan. Pour oil. You can fry in deep oil. Take one and dip into the egg and put them in the frying pan. Fry them both side on medium heat. Serve with any sauce as snacks or can have them with rice as well. You can add extra chilli to make it more spicy.
Tuna fish kebab tastes even better than some of our traditional kebabs. Open tuna can and drain all liquid. A tuna fish sandwich (or tunafish sandwich), also known as a tuna sandwich, is a sandwich made from canned tuna—usually made into a tuna salad by adding mayonnaise, and sometimes other ingredients such as celery or onion—as well as other common fruits and vegetables used to flavor. Mutton Cutlets Recipe - Pizza-Burger cutlets-kebab recipe. See more ideas about Seafood recipes, Recipes, Swordfish. you will be confused that this kabab made out of meat if you don't know it is actually tuna.
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