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Garlicky Pounded Cucumber Pickles
Garlicky Pounded Cucumber Pickles

Before you jump to Garlicky Pounded Cucumber Pickles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

If you wish to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to garlicky pounded cucumber pickles recipe. You can cook garlicky pounded cucumber pickles using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Garlicky Pounded Cucumber Pickles:
  1. Take 2 Cucumbers
  2. Prepare 1/3 to 1/2 teaspoon Salt (good quality)
  3. Use 1/2 tsp Kombu tea (optional)
  4. Prepare 1 tsp Sesame oil
  5. Take 1/2 tsp Grated garlic
Instructions to make Garlicky Pounded Cucumber Pickles:
  1. Wash the cucumbers, dry and cut off both ends. Put in a plastic bag.
  2. Pound the cucumber to break it apart into easy to eat pieces.
  3. Put all the flavoring ingredients in the bag.
  4. Massage over the bag for 3 minutes, and that's it! An easy and delicious dish is done.

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