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Before you jump to Tuna ball fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuna ball fry recipe. You can cook tuna ball fry using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Tuna ball fry:
- Take 250 gr Tuna fish
- Get 1 tsp Turmeric powder
- Use 1 tsp Chilli flakes
- Use 1 tdp Cumin powder
- Provide 1 tsp Fennel powder
- Provide 1 tsp Rosemary
- You need 2 Green chilli - finely chopped
- Prepare 2 tbs Coriander leaves - finely chopped
- You need 1 tbs Ginger garlic paste
- You need 1 tdp Pepper crushed
- Take to taste Salt
- Get 1 Union - finely chopped
- You need 1 Potato - boiled and mashed
- You need 3 tbs Cornflour
- You need 6 tbs Bread crumbs
- Get As needed Oil for deep fry
Steps to make Tuna ball fry:
- Wash tuna pieces and boil with 1 cup of water, turmeric powder, chilli powder and salt until water fully evaporates
- When slightly cool mash the pieces and keep
- In a pan add 2tbs oil, add onion, chopped chilli, ginger garlic paste, chilli flakes, coriander leaves, pepper, cumin powder, fennel powder, salt and saute for 5min
- Add with, tuna and combine everything. Make balls and keep
- Mix cornflour with 10tbs of water. Keep bread crumbs in a plate separately
- Dip the balls in cornflour mix and roll it in breadcrumbs
- Keep a deep pan. Add oil and fry the balls by batch (3 to 4) at a time in medium flame until golden brown
- Serve the balls with cheeseychup
Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. After the tuna has been fried, stir in the Smush ball gently into a patty and fry on both sides. Serve with homemade pickle relish/mayonnaise/ketchup sauce. Best thing you can make with canned tuna. All you have to do is say these two words and I'm flooded with childhood memories.
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