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Before you jump to No-oil tofu and okra "stir fry" with bean sprout recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. Each and every family should start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going more green.
Changing light bulbs is actually as good an area to start as any. Complete this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them rather than incandescent lights. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends a lot of time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in different rooms, not simply the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, of course. A lot of it truly is simply using common sense.
We hope you got insight from reading it, now let’s go back to no-oil tofu and okra "stir fry" with bean sprout recipe. To make no-oil tofu and okra "stir fry" with bean sprout you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare No-oil tofu and okra "stir fry" with bean sprout:
- You need 150 gram firm silken tofu (cubes)
- Prepare 3 okra (thinly sliced)
- You need 1 handful bean sprout
- Prepare 3 garlic cloves (minced)
- Prepare 1 chili (thinly sliced)
- Use Sea salt
Steps to make No-oil tofu and okra "stir fry" with bean sprout:
- Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
- Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
- Place okra, bean sprout and tofu into the pan. Add a splash of water.
- Add salt to taste. Gently stir for 2-3 minutes.
- Get the pan off the heat, then serve.
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