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Simple healthy Broccoli Soup
Simple healthy Broccoli Soup

Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making some small changes can positively impact daily eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple healthy broccoli soup recipe. You can cook simple healthy broccoli soup using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Simple healthy Broccoli Soup:
  1. Get 2 bunches broccoli (2.5lb-ish)
  2. You need 1 medium onion
  3. Provide 2 cloves garlic
  4. Take 5 cups chicken stock
  5. Provide 1 cup skim milk
  6. Use 1/4 tsp cayenne pepper
  7. Use Sliced bread toasted
  8. You need Cheese for melting on bread
Steps to make Simple healthy Broccoli Soup:
  1. Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
  2. Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
  3. Bring to low heat. Use a hand held mixer to blend soup
  4. Add one cup of milk and stir in cayenne pepper.
  5. Add toasted bread with melted cheese. Enjoy!

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