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Sigeumchi Namul 시금치 나물(Korean Spinach Side dish)
Sigeumchi Namul 시금치 나물(Korean Spinach Side dish)

Before you jump to Sigeumchi Namul 시금치 나물(Korean Spinach Side dish) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

You can see results without needing to remove foods from your diet or make huge changes right away. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sigeumchi namul 시금치 나물(korean spinach side dish) recipe. To make sigeumchi namul 시금치 나물(korean spinach side dish) you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sigeumchi Namul 시금치 나물(Korean Spinach Side dish):
  1. You need 1 bunch spinach
  2. Get 1 clove garlic,minced(optional)
  3. You need 1 1/2 tsp soy sauce
  4. Prepare 1 1/2 tsp sesame oil
  5. Use sesame seeds for garnish
Instructions to make Sigeumchi Namul 시금치 나물(Korean Spinach Side dish):
  1. Wash the spinach, then cut/slice it about mouth size pieces
  2. Then put the spinach in a bowl, pour boiling water into it then leave it for about 5-10 minutes then drain the water and pour with ice cubes. Squeeze with your hand. It will be one palm size of your hand like a ball
  3. Add the soy sauce and sesame oil and minced garlic. Garnish with sesame seeds and serve

Of course, you can also eat it as a side dish with rice, soup, etc. My sweet husband made the special animation video for this dish and. Spinach Side Dish, Sigeumchi Namul. 시금치 나물. Siguemchi namul is one of the most loved Korean vegetable side dishes. It's also one of the main toppings for bibimbap.

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