Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Oven grilled plantain and fish recipe here. We also have wide variety of recipes to try.
Before you jump to Oven grilled plantain and fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oven grilled plantain and fish recipe. To make oven grilled plantain and fish you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Oven grilled plantain and fish:
- You need Plantain
- Use Fish
- Provide Red pepper
- You need Salt
- Provide Onion
- Provide Knorr cubes seasoning
- You need Onion
- Use Red pepper
Instructions to make Oven grilled plantain and fish:
- Peel and give small cuts on the plantain put in the oven to grill make turns for both sides to grill well
- Cut and wash the fish..season with salt,knorr seasoning cubes,curry and grill for some minutes blend pepper and onion roughly pour on it grill for extra 5minutes. And enjoy
This oven grilled tilapia fish pairs well with fried plantains and West African pepper sauce. I guarantee your family and friends will love it and ask you for the recipe. Tilapia is my go-to variety of fish most of the times, but this recipe works well on whole mackerel fish as well. Tilapia Fish has a wide appeal because of its mild taste. This makes it easy for any seasoning added to it to shine through.
If you find this Oven grilled plantain and fish recipe helpful please share it to your close friends or family, thank you and good luck.
