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Before you jump to Turkey avocado salad lettuce cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to turkey avocado salad lettuce cups recipe. You can cook turkey avocado salad lettuce cups using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Turkey avocado salad lettuce cups:
- Provide 1 head romaine lettuce (or any kind you like)
- Provide 1/4 lb roasted turkey breast, cubed
- Prepare 1 large avocado, chopped
- You need 1 bunch green onions, chopped
- Take 1 large tomatoe, chopped
- Take 2 tbsp sour cream (i use light)
- Prepare 1 tbsp mayonnaise (i use Best Foods light)
- Provide 1 tbsp dried dill
- Use 1/2 tbsp garlic powder
- Take 1 salt and pepper to taste
Instructions to make Turkey avocado salad lettuce cups:
- Wash and separate lettuce leaves and set aside to dry
- Add all other ingredients in a bowl and mix gently to combine but not smash avocados
- Spoon mixture into lettuce leaves and enjoy!
- This taste even better is allowed to chill for an hour before eating.
It's very filling and satisfying (I played with the measurements to suit my tastes) and inexpensive to boot. This is a very healthy and easy recipe for Avocado Lettuce Salad. Check out these super delicious Turkey Taco Lettuce Wraps from Delish.com. If you're looking for more lettuce cups we love these easy Thai chicken lettuce cups! Sprinkle with cheese, tomato, onion, avocado, and cilantro and serve.
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