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Parmesan smashed Roast Potatoes
Parmesan smashed Roast Potatoes

Before you jump to Parmesan smashed Roast Potatoes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Now when it comes to the primary food items that you should have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.

Following a few of the suggestions above you will see that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to parmesan smashed roast potatoes recipe. To cook parmesan smashed roast potatoes you need 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Parmesan smashed Roast Potatoes:
  1. Provide 4 potatoes cut in half
  2. Use 4 tbls olive oil
  3. Provide 1/4 Cup od grated Parmesan cheese
  4. Take 1 little Salt
  5. Take 1/4 tsp Cracked black pepper
Steps to make Parmesan smashed Roast Potatoes:
  1. Part boil the potatoes
  2. Heat up the oven on high
  3. Drain the water off the potatoes and add the oil to the oven dish
  4. Roll the potatoes around to cover in oil
  5. Add to the oven on high for 20 minutes turn them all around so as they get crisp and browned for a further 20 minutes
  6. Drain off the oil and sprinkle the parmeasan cheese all over the top squash each potatoe a little so as the parmeasan cheese goes inside a little. Pop back in the oven for 5 minutes

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