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Clam and Edamame Mixed Rice
Clam and Edamame Mixed Rice

Before you jump to Clam and Edamame Mixed Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to clam and edamame mixed rice recipe. To make clam and edamame mixed rice you only need 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Clam and Edamame Mixed Rice:
  1. Provide 700 grams White rice
  2. Get 300 grams Manila clams
  3. Provide 3 tbsp ※Sake (for seasoning the clams)
  4. Use 1 tsp ※Sugar (for seasoning the clams)
  5. Provide 1 1/2 tbsp ※Soy sauce (for seasoning the clams)
  6. Take 80 grams Frozen edamame (in pods)
  7. Use 30 grams Ginger
  8. Provide 1 Aburaage
  9. Prepare 1 tsp ○Sugar
  10. Prepare 1 tsp ○Soy sauce
  11. Prepare 4 Green onions (for garnish)
  12. Take 1 tsp Sesame oil (for finishing)
Instructions to make Clam and Edamame Mixed Rice:
  1. Rinse the rice and drain in a sieve.
  2. Remove the sand from the clams and wash under running water, rubbing the shells together. Strain well through a sieve.
  3. Put the clams and ※ in a pot, cover with a lid, and heat over medium. Once they have opened, turn off the heat and remove the meat from the shells. Set the boiling liquid aside.
  4. Peel and finely chop the ginger. Put the aburaage through hot water to remove the surface oil, then cut into 1 cm pieces.
  5. Chop the green onions, defrost the edamame under running water, and remove the edamame from their pods.
  6. Put the rice and the ingredients marked ○ into the rice pot, then add the boiling liquid from Step 3 until the 2 cup water line. Add the ginger and mix well from the bottom up. Top with the aburaage, then start the rice cooker.
  7. Once the rice has cooked, add the clam meat, green onions and edamame from Step 5, and sesame oil. Mix it all up. Replace the lid and steam for an additional 5 minutes to finish.

It can be eaten warm or cold - this is a perfect lunch recipe. So when the steamed rice is mixed with Hijiki Salad, you end up with sweet Japanese fried rice! One thing to note: Trader Joe's Japanese Fried Besides rice, the other main ingredients include a simple combination of edamame, tofu, and hijiki seaweed. It makes a wholesome meatless meal, perfect for. Get ready for edamame dip, edamame salad, and edamame stir-fry recipes you'll want to make again and again.

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