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Mashed maple sweet potatoes
Mashed maple sweet potatoes

Before you jump to Mashed maple sweet potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Water is the most effective beverage out there. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. When you choose water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to mashed maple sweet potatoes recipe. You can cook mashed maple sweet potatoes using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mashed maple sweet potatoes:
  1. Use 4 large sweet potatoes
  2. Take 1/2 c softened butter
  3. Provide 1 c heavy cream
  4. Provide 2 tbsp vanilla extract
  5. Get 1/2 c packed brown sugar
  6. Take 1 tsp salt
  7. You need 1/2 c maple syrup
  8. Use 1 c chopped pecans
  9. You need 2 eggs, beaten
  10. Provide 2 tbsp maple syrup
  11. You need 1/4 c chopped pecans
Steps to make Mashed maple sweet potatoes:
  1. Preheat oven to 350 degrees. Lightly grease a 9x11 baking dish.
  2. Skin and chop sweet potatoes into small cubes. Steam the sweet potatoes until soft.
  3. Mash the warm sweet potatoes with the butter, cream, vanilla, brown sugar, salt, 1/2 c maple syrup, 1 c chopped pecans and eggs.
  4. Spread mashed sweet potato into prepared baking dish and sprinkle with the remaining 2 tbsp maple syrup and 1/4 c pecans.
  5. Bake sweet potatoes in preheated oven until heated through, about 30-35 minutes.

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