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Slow Cooker Beef Kaldereta
Slow Cooker Beef Kaldereta

Before you jump to Slow Cooker Beef Kaldereta recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Read on for some approaches to go green and save energy, mainly in the kitchen.

A large amount of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. You can minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn’t that tough. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to slow cooker beef kaldereta recipe. You can have slow cooker beef kaldereta using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Slow Cooker Beef Kaldereta:
  1. Prepare 2.2 lbs Beef stew meat (chuck roast cut into chunks)
  2. Use 2 tbsp Oil (plus a little extra if needed)
  3. Prepare 3 Garlic cloves, peeled and crushed
  4. Provide 1 large onion, sliced
  5. Get 2 Plum Tomatoes, chopped
  6. Prepare 2 medium size Carrots, sliced into 1-inch thickness
  7. Get 4 Red Potatoes, cut into cubes (roughly the same size as the carrots)
  8. You need 2 Bay Leaves
  9. Provide 1 cup Beef broth or water
  10. Take 1 tbsp Fish Sauce or Soy Sauce (adjust to taste)
  11. Use 1/2 cup Tomato Sauce
  12. Take 1/3-1/2 cup Peanut Butter, or to taste (maybe replaced with Liver spread to be more authentic)
  13. Use 1 Red Bell Pepper
  14. Use 1 cup frozen Peas
  15. Prepare 2 tsp brown Sugar (optional)
  16. Get to taste Salt and Pepper,
Steps to make Slow Cooker Beef Kaldereta:
  1. Season the beef chunks with salt and pepper.
  2. In a large frying pan (like a heavy stainless steel or cast iron skillet), heat the oil until hot but not smoking. Sear the beef by browning on all sides in the hot oil. Keep some space in between the beef chunks when frying so don’t dump all the beef but cook in batches.
  3. Place in a plate as you cook. This method will ensure a deep and delicious taste from the meat so if you can don’t omit the step.
  4. In the remaining oil (or add a little oil to the skillet if needed) saute the garlic, onions and tomatoes for 3-4 minutes. The purpose is to deglaze the pan with the juices from the veggies and get all the yummy brown bits remaining there for extra flavor.
  5. Place the beef and the sauteed vegetables in the slow cooker. If there’s no time, simply add the browned beef with the vegetables in the slow cooker.
  6. Add the carrots, potatoes and bay leaves. Pour the beef broth (or water), fish sauce or soy sauce and the tomato sauce. Give it a quick stir. Cover and cook on low until the beef is fork tender between 6-8 hours.
  7. When the beef is already tender enough to eat (but not falling apart) add the peanut butter and red bell pepper. You can also add the frozen peas at this point. Add the sugar, if using. This is not to sweeten the stew but to enhance the flavor. Season with extra salt and pepper, if needed. Stir everything gently. Cook for another 30 minutes to 1 hour or until everything is fully heated through.
  8. Serve with freshly steamed rice on the side.

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