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Before you jump to Vietnamese braised pork belly & egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to vietnamese braised pork belly & egg recipe. To cook vietnamese braised pork belly & egg you need 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vietnamese braised pork belly & egg:
- Prepare 800 grams pork belly
- Prepare 4 eggs
- Get 1 fish sauce
- Prepare 4 clove garlic (crushed & chop)
- Use 1 medium onion ( sliced thick)
- Use 1 salt
- Prepare 1 creak black pepper
- Get 1 suger
- Get 4 medium chilli (optional)
Steps to make Vietnamese braised pork belly & egg:
- chop and slice garlic & onion leave aside
- slice pork belly in medium chucks
- use a large pot add 1/4 cup of oil & 1/4 cup of sugar & garlic turn heat on high brown the suger
- stir in pork belly and onion caramelized the pork
- add in couples pinches of salt 3 tablespoons of fish sauce and add 1.8 litres of boiled water then put whole egg in place lid 3/4 on cook for 10 minutes take eggs out de shell and put in back in
- note* skim the water while cooking (direction 7)
- cook for 30 minutes the water should be 3/4 down (make sure the pork is soft) stir in 2 tablespoons of sugar a dash of fish sauce (taste the liquid it should be sweet & salty if not adjust it by adding suger or salt) add a cup of water take off heat and stir
- chop 4 medium chilli 1 teaspoon of creak black pepper in and stir
- garnish with shallots and coriander before serve
- enjoy
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