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Tomato garlic chicken
Tomato garlic chicken

Before you jump to Tomato garlic chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to tomato garlic chicken recipe. You can cook tomato garlic chicken using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Tomato garlic chicken:
  1. You need 400 grams chicken leg
  2. Get 200 grams cherry tomato
  3. You need 5 pieces garlic
  4. Use 5 grams Basil
  5. Take 1 onion
  6. Prepare 3-4 patatas
  7. Get 30 grams Fennel (optional)
  8. Take Oliver oil
  9. Provide 1 chili (optional)
  10. Take Half lemon
  11. Get Herb
  12. Use Fennel seed
  13. Take Paprika
  14. You need Thyme
  15. Take Or any dry herb as preferred 😉
Steps to make Tomato garlic chicken:
  1. Apply salt evenly on the chicken leg and leave it in the fridge overnight without cover(you can skip the overnight process if you don’t have enough time). Apply olive oil on the chicken skin before cooking
  2. Put all vegetables into the bowl include the chopped potato and onion. Keep the skin of garlic. Add oil, salt,pepper and herb before mixing them all evenly.
  3. Put the vegetable in the pot before putting chicken. Put lemon slices, chili and basil between chicken and vegetables
  4. Preheat oven under 175 degrees Celsius for 10 mins. Cook the pot under 200 degrees for 40 mins without cover. Take out the chicken after 20 mins in oven. Dip the oil in the pot by brush then apply it evenly on the skin. Turn the pot around and put it back to the oven for another 20 mins.
  5. Voilà ❤️

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