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Before you jump to Chocolate Banana Nut Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chocolate banana nut bread recipe. To cook chocolate banana nut bread you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chocolate Banana Nut Bread:
- Take 1 1/2 cup all purpose flour
- You need 1 1/3 cup sugar
- Get 6 tbsp unsweetened cocoa (heaping)
- Use 1 tsp baking soda
- Take 1/2 tsp salt
- Provide 1/4 tsp baking powder
- Use 2 large very ripe bananas
- You need 2 eggs, lightly beaten
- Use 1/2 cup vegetable oil (can substitute apple sauce - see note )
- You need 2 tbsp walnuts or nuts, crushed
Instructions to make Chocolate Banana Nut Bread:
- Preheat oven to 350°
- Grease/spray a loaf pan.
- In a large bowl combine flour, sugar, cocoa, baking soda, salt and baking powder.
- In a small bowl mash bananas with fork or your preferred method.
- Mix eggs and oil into bananas. Note I have gotten the best results subbing 1/4 cup of the oil with applesauce. So the recipe would use 1/4 oil & 1/4 applesauce if you would like to substitute.
- Add banana mixture into flour mixture. Stir until combined - do not over mix.
- Pour batter into prepared loaf pan. Sprinkle nuts on top. Bake for 55 - 60 minutes or until toothpick inserted in center comes out clean.
- Cool on wire rack for 20 minutes. Remove bread from pan and let it cool completely on wire rack. Enjoy : )
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