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Before you jump to The Perfect Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your home should be filled with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to the perfect banana bread recipe. To cook the perfect banana bread you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare The Perfect Banana Bread:
- Take 1 3/4 cups all-purpose flour/ maida
- Provide 1 teaspoon baking soda
- Provide 1/2 teaspoon salt
- Prepare 3-4 very ripe bananas
- Take 8 tablespoons (1 stick) unsalted butter
- Get 2 large eggs
- Use 3/4 cup light brown sugar
- Provide 1 teaspoon vanilla extract
- Prepare 1/2 cup toasted chopped walnuts
- Get 1 cup chocolate chips
Instructions to make The Perfect Banana Bread:
- Preheat oven to 350 degrees Fahrenheit. Prep a bread loaf tin or a 8X8 inch baking tray with oil spray and dust with flour.
- The most important step in this recipe is to eliminate the excess moisture from bananas. To add intense banana flavor without the moisture (to avoid a dense cake), we place our bananas in a glass bowl and microwave them for 4-5 minutes. Then we transfer the microwaved bananas to a fine mash strainer and let the juice drain. Now transfer the liquid to a saucepan and cook over medium heat till it's reduced to 1/4th cup. Mash the banana concentrate into the bananas until it's smooth.
- Whisk melted butter, eggs, brown sugar and vanilla into a bowl. Pour the banana mix into this and whisk throughly. Next sieve flour, baking soda and salt into this mix and stir until combined. Gently fold in the roasted walnuts (roasting the walnuts gives it a nice crunch). Coating the chocolate chips with 1/2 teaspoon of flour ensures that the chocolate chips don't sink to the bottom of the pan, and spread evenly in the banana bread. Fold the dusted chocolate chips into batter.
- Pour batter into the prepared pan and bake for 45-55 min. Bake until done; use a toothpick to the check the center of the loaf to see if the baking process is complete and the toothpick comes out clean. Let the cake cool in pan for 10 minutes then turn the pan upside down into wire rack to release the cake. Let it cool further. Enjoy with a glass of cold milk or strong coffee!
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