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Stir fry of lime beef, broccoli and mushrooms
Stir fry of lime beef, broccoli and mushrooms

Before you jump to Stir fry of lime beef, broccoli and mushrooms recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.

Start with replacing the light bulbs. Obviously you shouldn’t confine this to merely the cooking area. The normal light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. You also have to acquire the habit of turning off the lights when there is nobody in a area. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise occurs in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn’t that tough. A lot of it really is basically making use of common sense.

We hope you got insight from reading it, now let’s go back to stir fry of lime beef, broccoli and mushrooms recipe. You can have stir fry of lime beef, broccoli and mushrooms using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stir fry of lime beef, broccoli and mushrooms:
  1. Provide 3 tbsp veg oil
  2. Use 1/4 cup soy sauce
  3. Get 1/4 cup honey
  4. Take 2 tbsp fish sauce
  5. Prepare Juice of 1/2 lime
  6. Take 1 tsp garlic powder
  7. Prepare 350 g flank steak, cut into thin strips
  8. Use 2 heads broccoli, crowns cut and stems peeled
  9. Take 12 large button mushrooms, thickly sliced
  10. Prepare 1 medium onion, thickly sliced
  11. Take 3 cloves garlic, chopped
Steps to make Stir fry of lime beef, broccoli and mushrooms:
  1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour.
  2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour.
  3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched.
  4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate.
  5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving.

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