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Green Beans Stir Fry with Ground Beef
Green Beans Stir Fry with Ground Beef

Before you jump to Green Beans Stir Fry with Ground Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Effective weight loss efforts often depend solely on water intake.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to green beans stir fry with ground beef recipe. You can cook green beans stir fry with ground beef using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Green Beans Stir Fry with Ground Beef:
  1. Prepare 300 gr green beans, chopped
  2. Provide 250 gr ground beef
  3. Get 2 red curly chillis
  4. Get 5 shallots, minced
  5. You need 3 garlics, minced
  6. Take 2 tbsp oyster sauce
  7. Use 1/2 tbsp fish sauce
  8. Prepare 1 tsp sweet soy sauce
  9. Provide salt and pepper
Instructions to make Green Beans Stir Fry with Ground Beef:
  1. Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest.
  2. In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown.
  3. Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper.
  4. Add green beans and stir until juice is thoroughly absorbed. Serve warm.

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