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Before you jump to Hattie's White Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to hattie's white chili recipe. To cook hattie's white chili you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Hattie's White Chili:
- Use 4 can navy beans
- Take 2 can chicken broth
- Provide 4 large chicken breasts
- Provide 3 tbsp minced garlic
- Prepare 3 tbsp cumin
- Prepare 1 tsp oregeno
- Get 1 tbsp hot sauce
- Prepare 1 1/2 cup heavy cream
Instructions to make Hattie's White Chili:
- Mix heavy cream & broth and simmer for 30 minutes.
- cook chicken- optional to add seasonings to chicken or cream broth mixture. Your choice..
- Finally add the beans, chicken, ALL seasonings not yet used..into cream and broth mixture.
- Top with sour cream, salsa and montery jack cheese
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