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broccoli and zucchini cream soup
broccoli and zucchini cream soup

Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to broccoli and zucchini cream soup recipe. You can cook broccoli and zucchini cream soup using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make broccoli and zucchini cream soup:
  1. Provide 1/2 kg broccoli
  2. Get 1 medium size chopped onion
  3. Get 1/2 liter chicken consome
  4. Take 1/2 liter milk
  5. Prepare 300 grams cream
  6. Prepare 1 kg zucchini
  7. Prepare 1 tsp olive oil
Instructions to make broccoli and zucchini cream soup:
  1. fry the onions in a big pan for 4 minutes
  2. add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it.
  3. when the broccoli and the zucchini are almost cooked add the milk
  4. when all thw ingredientes are fully cooked, pour it to your food processor or your blender
  5. all blended… put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!
  6. you can add croutons or ritz, and mozzarella cheese

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