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Ramen Noodle Spinach Salad
Ramen Noodle Spinach Salad

Before you jump to Ramen Noodle Spinach Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you are well aware that it helps you to lift your moods as well!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to ramen noodle spinach salad recipe. To make ramen noodle spinach salad you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Ramen Noodle Spinach Salad:
  1. Use 1 bag baby spinach
  2. Use dressing:
  3. Prepare 2 TB olive oil
  4. Provide 1 TB sugar
  5. Use 1 TB soy sauce
  6. Prepare 1 TB rice vinegar
  7. You need crunch:
  8. Get 1 tsp Grapeseed oil
  9. Get 1/2 package Ramen noodles
  10. Get 1/2 c slivered almonds
  11. Use 1/4 c sesame seeds
Steps to make Ramen Noodle Spinach Salad:
  1. Mix ingredients for the dressing together
  2. Heat up the tsp of olive oil on a medium sized pan
  3. Add in ingredients for the crunch and toast until golden brown
  4. Mix the crunch with the spinach and add in the dressing
  5. Enjoy this delicious salad!

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