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Shan-e-Health Quinoa Salad and Tripe Layered Sandwich
Shan-e-Health Quinoa Salad and Tripe Layered Sandwich

Before you jump to Shan-e-Health Quinoa Salad and Tripe Layered Sandwich recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going a lot more green.

Why don’t we begin with something not that hard, changing the actual light bulbs. Do this for the whole house, not only the kitchen. The typical light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that’s good. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Make a routine of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

The kitchen by itself offers you many small means by which energy and money can be saved. It is quite straightforward to live green, after all. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to shan-e-health quinoa salad and tripe layered sandwich recipe. To cook shan-e-health quinoa salad and tripe layered sandwich you need 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Shan-e-Health Quinoa Salad and Tripe Layered Sandwich:
  1. Take 1 cup Quina
  2. Use 200 gm Broccoli
  3. Provide 1 Bell peppers
  4. Prepare 2-3 Lettuce
  5. You need as needed Cherry tomatoes
  6. Provide 1 Cucumber
  7. Take as needed Basil leaves
  8. Take 200 gm Paneer
  9. Take as needed Spinach
  10. You need 1/2 cup Corns
  11. Provide as needed Brown bread
  12. You need Salad dressings
  13. Get as needed Balsamic vinegar
  14. Provide as needed Cheese slice
  15. Get as needed Cream
Instructions to make Shan-e-Health Quinoa Salad and Tripe Layered Sandwich:
  1. Firstly for the salad cut all the Vegetables in chunks. Blanch the bellpeppers and broccoli for 2-3 mins and then put it in cold water to keep the crunch intact. Roast Quina for the salad.
  2. Take the Vegetables and Quina in a bowl. Mix lemon black pepper chilli flakes oregano and balsamic vinegar in the Vegetable bowl.
  3. For the sandwich take four slices of bread. First layer will be Paneer. Second slice will be spinach corn and cream dressing. Third layer will be cheese slice.
  4. Make separate dressing for the salad to serve along the salad.

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