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Before you jump to Chocolate fudge rice with peaches recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to chocolate fudge rice with peaches recipe. To cook chocolate fudge rice with peaches you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate fudge rice with peaches:
- Take 1 cup boiled basmati rice
- Take 1/4 cup chocolate fudge (recipe uploaded earlier)
- You need 2 tbs hot milk
- You need 1/4 cup sliced peaches
- Prepare 2 tsp sugar
- Take 2 tsp brown sugar
- Provide 1/4 tsp cinnamon powder
- Provide 1/4 cup whipped cream
- Provide 1 tbsp chopped pistachios & almonds
Instructions to make Chocolate fudge rice with peaches:
- Take peaches, sugar, brown sugar and cinnamon powder in mixing bowl & mix gently, refrigerate for half hour.
- Take chocolate fudge add hot milk and mix properly.
- Now take small greased bowl, layered with chocolate fudge then rice, whipped cream and last layer with peaches and nuts. Transfer carefully to serving plate, garnish with nuts and mint.
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