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Oven Roasted Chicken
Oven Roasted Chicken

Before you jump to Oven Roasted Chicken recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

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You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will supply you with the potassium you will need is broccoli. Spinach is also something that you may wish to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

For those who want to start living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to oven roasted chicken recipe. You can cook oven roasted chicken using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Oven Roasted Chicken:
  1. Take 3 scotch bonnet
  2. You need I piece ginger
  3. Take I table spoon Cameroon pepper
  4. Prepare 2 knorr cubes
  5. You need Juice of a lemon
  6. You need 1 onion bulb
  7. Take 1 tbsp curry powder
  8. Take 1 tbsp thyme
  9. You need Half cup of oil
  10. Prepare 1 tsp fennel
  11. Prepare Dash salt
Steps to make Oven Roasted Chicken:
  1. Clean chicken and cut to pieces
  2. Mix all ingredients in a blender and blend till smooth
  3. Pour over chicken and ensure every piece is well coated
  4. Marinate overnight in the refrigerator
  5. Heat oven for about 15 minutes and put chicken pieces in roasting pan and put in the oven.
  6. Roast for about 30 to 40 minutes and baste continuously with remaining marinade.
  7. Remove pan allow to cool, plate and garnish as desired.

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