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Before you jump to Banana Bread Breakfast Cookies recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods as well!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to banana bread breakfast cookies recipe. You can cook banana bread breakfast cookies using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Banana Bread Breakfast Cookies:
- Use 2 large spotty bananas, mashed
- You need 1 1/4 cup quick cooking oats
- Provide 1/4 cup old fashioned rolled oats
- Take 1/2 tsp. ground cinnamon
- Get 1/2 cup coarsely chopped walnuts or pecans
Steps to make Banana Bread Breakfast Cookies:
- Preheat the oven to 350°F. Line a large baking tray with parchment paper or a silicone baking mat and set it aside. In a large bowl, mix all of the ingredients together until well combined.
- Scoop them onto the prepared baking tray, then flatten and shape them into cookies (these won't spread in the oven, so you can place them fairly close together). Bake for 12-14 minutes, until they begin to turn golden brown and are set.
- Let them cool completely on a wire rack. To store, keep them in an airtight container for 3-4 days.
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