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Easy carrot muffins
Easy carrot muffins

Before you jump to Easy carrot muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy carrot muffins recipe. To cook easy carrot muffins you need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy carrot muffins:
  1. You need 1 1/2 cups all purpose flour
  2. You need 1/2 cup whole wheat flour
  3. Get 1 cup sugar
  4. Get 1 tbsp cinammon
  5. You need 2 tsp baking powder
  6. Use 1/2 tsp baking soda
  7. Take 2 cups grated carrots
  8. Provide 1 apple peeled and cored (optional)
  9. Prepare 1 cup raisins
  10. Prepare 1 egg
  11. Take 2 eggs
  12. Provide 3/4 cup vegetable oil
  13. Get 1 tbsp vanilla extract
  14. Take 2 tbsp oats or wheatabix
  15. Take 2 tbsp sunflower seeds
  16. Use I tsp poppy seeds
Instructions to make Easy carrot muffins:
  1. Line cupcake tray with cupcake paper holders
  2. Sift flours, baking powder and baking soda and cinammon, set aside.
  3. In a medium bowl, whisk together eggs, Egg whites, vegetable oil and vanilla. Stir in carrots and raisins
  4. Spoon the batter into prepared baking tray, filling them up-to 3/4 full.
  5. In Separate bowl combine desired topping. Here I used oats, poppy seeds and sunflower seeds: sprinkle over muffin tops.
  6. Bake at 180 degrees for 20 minutes or until the tops are golden and spring back when lightly pressed.
  7. Serve with masala Chai.

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