Hello everybody, welcome to my recipe page, if you're looking for Egg-free, Dairy-free Banana Bread recipe, look no further! We provide you only the best Egg-free, Dairy-free Banana Bread recipe here. We also have wide variety of recipes to try.
Before you jump to Egg-free, Dairy-free Banana Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to egg-free, dairy-free banana bread recipe. To make egg-free, dairy-free banana bread you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Egg-free, Dairy-free Banana Bread:
- Use 4 bananas
- Take 1/2 cup unflavored oil (Carnola oil, Sunflower seed oil, ect)
- You need 300 ml soy milk
- Provide 1/2 cup sugar
- You need 3 cup all-purpose flour
- Get 2 tbsp baking powder
- Prepare 1 cup chopped walnuts (or your favourite nuts)
- Take dried fruit (optional, I used slice apple)
Instructions to make Egg-free, Dairy-free Banana Bread:
- Mash 3 bananas and slice 1 banana
- Mix mashed banana with oil, soy milk and sugar
- Sieve in the flour and baking powder. Stir everything together with rubber spatula.
- Add sliced banana, nuts and dried frite.
- Pour the batter in loaf pan lined with baking paper or aluminium foil cup. Bake at 180°C for 30-45 minutes.
- Keep the banana bread 24hr before serve for better taste.
If you find this Egg-free, Dairy-free Banana Bread recipe useful please share it to your good friends or family, thank you and good luck.