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One Pot Stuffed Pepper Casserole
One Pot Stuffed Pepper Casserole

Before you jump to One Pot Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to one pot stuffed pepper casserole recipe. You can have one pot stuffed pepper casserole using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare One Pot Stuffed Pepper Casserole:
  1. Prepare 1 tbsp. olive oil
  2. Provide 1 lb. ground beef (or ground turkey)
  3. Get 1/2 yellow onion, diced
  4. Take 2 large bell peppers, diced (any color)
  5. Provide 2 cloves garlic, minced
  6. Get 3/4 cup brown rice, uncooked (not instant)
  7. You need 1 can (14.5 oz.) diced tomatoes, undrained
  8. Provide 1 can (8 oz.) tomato sauce
  9. You need 1 1/2 cups unsalted chicken broth (or water)
  10. Prepare 2 tsp. Worcestershire sauce
  11. Provide 1 1/2 tsp. Italian seasoning
  12. Use 1/2 tsp. brown sugar
  13. Take To taste salt and pepper
  14. Use 1/2 cup shredded cheese of choice
Instructions to make One Pot Stuffed Pepper Casserole:
  1. In a large skillet with a tight fitting lid, heat the olive oil over medium heat. Once it's hot, add the onions and peppers. Stir and cook until the onions turn translucent, about 3-5 minutes.
  2. Add the beef to the skillet and cook, breaking the beef up, until it is no longer pink. Drain any excess fat if needed. Stir in the garlic, diced tomatoes and rice and increase the heat to med-high.
  3. Stir in the Italian seasoning, brown sugar, salt, pepper and Worcestershire sauce. Then stir in the tomato sauce and broth (or water). Let this come to a boil.
  4. Once at a boil, place the lid on and reduce the heat down to med-low. Let this simmer for 60 or so minutes, stirring every so often so nothing sticks (if using a different rice or quinoa, then adjust to a shorter cooking time), until most of the liquid had absorbed and the rice is tender.
  5. Remove from heat once it's done. Sprinkle the cheese evenly over the top and place the lid back on until the cheese melts, about 2-3 minutes.
  6. Serve immediately and enjoy! Store any leftovers in the fridge.

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