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Before you jump to Apple Dumpling recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to apple dumpling recipe. To cook apple dumpling you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Apple Dumpling:
- Use 1 large apple peeled/cored 8 slices
- Get 1 can crescent dinner rolls
- Get 1/2 cup butter
- Take 1 cup sugar
- You need 1 tsp cinnamon
- Take 1/2 tsp vanilla
- You need 10 oz Sprite
Steps to make Apple Dumpling:
- wrap 1 piece of apple in 1 crescent roll
- In small sauce pan melt butter, stir in sugar, cinnamon and vanilla together just until mixed well
- Pour over apple dumplings
- Pour Sprite down through dumplings, not on top
- Bake uncovered at 350 for 35 to 40 minutes
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