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Acai smoothie bowl
Acai smoothie bowl

Before you jump to Acai smoothie bowl recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be consuming every day.

While some of you love to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Something you may not comprehend is that various hormones that you need will only be able to be produced when you have these types of fatty acids.

For those who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to acai smoothie bowl recipe. To cook acai smoothie bowl you only need 13 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Acai smoothie bowl:
  1. Use 200 g frozen acai puree
  2. You need handful frozen blueberries
  3. Take handful frozen strawberries
  4. You need 1 frozen banana
  5. Use coconut milk
  6. Get toppings
  7. Use almond butter
  8. Get strawberries
  9. Provide blueberries
  10. Get granola
  11. You need chia seeds
  12. Take banana
  13. Get raspberries
Steps to make Acai smoothie bowl:
  1. Place all the ingredients into a blender adding splashes of coconut milk till smooth and a thick consistency and then add toppings and enjoy

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