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Before you jump to Skinnier General Tso Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to skinnier general tso chicken recipe. You can cook skinnier general tso chicken using 19 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Skinnier General Tso Chicken:
- Get Chicken
- You need 1 1/2 lb boneless & skinless Chicken Breast
- Prepare 1/4 cup all-purpose flour
- Prepare 3 each eggs, whisked
- You need 2 1/2 cup crushed Corn Flakes
- Get Sauce
- Get 1/3 cup Hoisin Sauce
- You need 1 1/2 cup chicken broth
- Provide 1/4 cup Rice Vinegar
- You need 3 1/2 tbsp soy sauce
- Use 4 tbsp brown sugar
- You need 2 tbsp cornstarch
- Provide tsp Sriracha sauce
- Use 1/2 tbsp sliced green onion scallion
- You need Garnish
- Use 2 cup steamed broccoli
- Use 4 cup cooked rice
- Prepare sesame seed
- Use sliced green onion
Steps to make Skinnier General Tso Chicken:
- Slice chicken breasts into bite sized chunks.
- Preheat oven to 450°F
- Set up a dredging station: Cubed chicken, flour, whisked egg, corn flakes, greased baking sheet.
- First coat the chicken in flour, then dip it in the whisked egg, then coat it with corn flakes. Press down on the corn flakes to make sure they stick.
- Spray a baking sheet with cooking spray and set the chicken on.
- Once all of the coated chicken is on the baking sheet- spray over with cooking spray.
- Bake for 15 minutes until golden brown.
- While cooking the chicken, mix the sauce ingredients in a large pot over medium high heat until thick.
- I made my Hoisin Sauce from scratch with this recipe. - - https://cookpad.com/us/recipes/360479-delectable-hoisin-sauce
- Prepare the optional garnishes
- Once the sauce and chicken are done, toss the chicken and sauce together in the large pot.
- Garnish and enjoy!!
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